Health and Recreation Audio Books to Download

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Break The Smoking Habit
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Break The Smoking Habit

Author : Andrew Johnson
Narrator : Andrew Johnson
Published By : Andrew Johnson
Length : 33 minutes
Type : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Download Price : $24.00 $14.99
Buy Now!
Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it!

Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years.

Allow yourself to slip into a lovely state of relaxation as you are given positive suggestions of health and well-being. This CD has been used to help many hundreds of people successfully regain control over their health, and stop smoking for good.
Can't Believe This Worked
4
Derek Wilson from Cambridge - 28 Apr 2007
Bought the download and started listening. It has been 3 days and I have suddenly realised that I have not had the urge to smoke - weird! I am amazed how relaxed I become with this recording. fingers crossed!

Other titles you may be interested in

Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting

Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 13 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Personal Growth
Download Price : $19.95
Managing Under Nutrition with Interactive Self-Hypnosis Including Chronic Dieting & Eating Disorders More...
Traditional Healing in Modern Medicine

Traditional Healing in Modern Medicine

Author : Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Length : 53 minutes
Type : Exercise & Healthy Living
Self Help
Alternative Therapies
Download Price : $7.95
Traditional Healing in Modern Medicine More...
Beyond Disorderly Eating Series: Managing Night Eating

Beyond Disorderly Eating Series: Managing Night Eating

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Managing Night Eating with Original Interactive Self-Hypnosis More...
How to Achieve Vibrant Health in 8 Weeks

How to Achieve Vibrant Health in 8 Weeks

Author : Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Length : 1 hour 6 minutes
Type : Alternative Therapies
Exercise & Healthy Living
Self Help
Download Price : $7.95
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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.