Relieving stress - self development program
Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness, on the other hand to organic malfunctions such as cardiovascular or stomach complaints. But inherent necessities and the strains of everyday life are often insurmountable obstacles on the way to sereneness.
The "
Relieving stress" program by Dr. Arnd Stein can drastically reduce your stress level with the support by deep suggestion therapy.
Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 14 minutes
Type : Beauty & Grooming Pregnancy & Childbirth Alternative Therapies Creativity Personal Growth
Download Price : $19.95
Visit the spa in your subconscous mind where ultimate self-care & healing takes place. View...
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Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Length : 1 hour 17 minutes
Type : Alternative Therapies Beauty & Grooming Self Help Personal Growth Stress Management
Download Price : $19.95
Diminishing Hair Pulling & Twisting with Interactive Self-Hypnosis View...
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Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Published By : VTM
Length : 30 minutes
Type : Self Help Beauty & Grooming Success Meditation Alternative Therapies
Download Price : $19.99 $11.99
The "Stop Smoking now!" self-help programme by Dr. Arnd Stein can drastically reduce your need for nicotine by boosting your willingness to change and your staying power . View...
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Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Published By : VTM
Length : 30 minutes
Type : Training and Development Beauty & Grooming Success Meditation Alternative Therapies
Download Price : $19.99 $11.99
Creative solutions are often quite tentative at first; they need to be encouraged, evaluated and tested. This CD will help you to increase your inner strength and the mental power to find these soluti View...
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Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Published By : VTM
Length : 45 minutes
Type : Beauty & Grooming Success Meditation Alternative Therapies
Download Price : $19.99 $11.99
a well-arranged choice of wonderful harmonious compositions in excellent quality. Lovely melodies, new sound creations and spherically floating impressions form into diversified, imaginative sounds. View...
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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did.