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What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? -- Lee Labrada
The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.
After listening to this audiobook, you'll be able to:
Maximize fat loss, strengthem your heart and lungs, and build muscle.
Enjoy more delicious foods while burning more fat.
Switch your body from "Fat-Storing" to "Fat-Burning" mode.
Measure your physical progress easily and accurately, and stay motivated.
The Seven Myths about Weight GainWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNInnovative Healing Inc.Length : 1 hour 8 minutesType : Diet & Nutrition
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The Truth about Genetically Modified FoodsWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNInnovative Healing Inc.Length : 1 hourType : Alternative Therapies
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Seven Secrets to Healthy Relationships for Singles and CouplesWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNInnovative Healing Inc.Length : 1 hour 14 minutesType : Diet & Nutrition
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Secrets of the Grain Free GourmetWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNInnovative Healing Inc.Length : 51 minutesType : Self Help
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Beyond Disorderly Eating Series: Practicing High Level NutritionWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtInternational Medical & Health Writers, Ltd.Length : 1 hour 18 minutesType : Alternative Therapies
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