"Living in disorder or addiction is like existing in a room without air or light. It's time to change some things & this is one of them. It doesn't matter how many times you have failed in the past, or how bad things seem on the surface. You hold the power to succeed if you are willing to apply this knowledge consistently. You hold the power to manage your emotions if you choose to do so. Your motivation will increase as you offer "hot desire" images to your subconscious mind."..........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to prescription medications, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.
Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. The audio also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Christiane Turner
Narrator : Christiane Turner
Publisher : Gildan Media Corp.
8 hours
Type : Personal Growth Time Management Training and Development Self Help
Price : $29.98 $24.98
Quantum NLP is the art and science of Human Excellence. New scientific discoveries show us clearly that we are creating our reality through the use of our language. By... More...
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Written By : Dale Carnegie
Narrator : Andrew Macmillian
Publisher : Simon & Schuster
7 hours
Type : Self Help Personal Growth Success Interpersonal Skills Business
Price : $49.95 $23.95
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives More...
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Written By : Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
1 hour 10 minutes
Type : Diet & Nutrition Self Help Alternative Therapies
Price : $7.95
The Truth about Nutritional Supplements More...
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Written By : Dr Barry Sears
Narrator : Dr Barry Sears
Publisher : Harper Collins US
3 hours
Type : Diet & Nutrition Exercise & Healthy Living Self Help
Price : $18.00 $11.95
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By... More...
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Written By : Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Publisher : VTM
30 minutes
Type : Self Help Training and Development Beauty & Grooming Success Meditation
Price : $19.99 $11.99
Relieving stress - self development program
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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did.