"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Andrew Johnson
Narrator : Andrew Johnson
Publisher : Andrew Johnson
32 minutes
Type : Personal Growth Interpersonal Skills Motivation Success Self Help
Price : $24.00 $14.99
If you feel like you need more self confidence in life, then this may be the CD for you. More...
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Written By : Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
1 hour 14 minutes
Type : Self Help Alternative Therapies Exercise & Healthy Living
Price : $7.95
Obesity and Toxins - Why Our Toxic World makes Us Fat More...
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Written By : Liz Lipski, PhD, CCN
Narrator : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
1 hour 5 minutes
Type : Diet & Nutrition Self Help Alternative Therapies
Price : $7.95
What Everyone Should Know About Healing With Food More...
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Written By : Gordon Livingston, MD
Narrator : Bruce Barker
Publisher : Listen & Live
4 hours
Type : Personal Growth Self Help
Price : $19.95 $17.95
Dr. Gordon Livingston’s national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands... More...
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Have you always loved reading but sometimes find it hard to find the time? Theres nothing quite like curling up with a good book but many of us cannot do that as much as we would llike. We sacrifice this special time because we have so many other things to do each day. It is a common problem and it is the reason why people on average are not reading as much as they once did.