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Beyond Disorderly Eating Series: Managing Night Eating
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Beyond Disorderly Eating Series: Managing Night Eating

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Purchase...
  "Pinpointing your current location of your life path is important when deciding to change course.  Most of us have little idea as to where we are "path-wise" in relation to the chronic disease door, nor have we evaluated how fast we are walking towards it.  Moments do count.  Everything you put in your mouth counts.  Think of your body departments as being bank accounts.  What is your balance?"........Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, they find it difficult to be persistent.  This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort.   As the nutrition improves, the mind & body all function at a higher level.   Listeners learn to program the correct amount of protein needed by the lean body mass, a desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices,  inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other titles you may be interested in

Beyond Disorderly Eating Series: Managing Bulimia

Beyond Disorderly Eating Series: Managing Bulimia

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price : $19.95
Managing Bulimia with Interactive Self-Hypnosis See full description...
Beyond Disorderly Eating Series: Losing Weight Hypnotically

Beyond Disorderly Eating Series: Losing Weight Hypnotically

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
International Medical & Health Writers, Ltd.
1 hour 19 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management
Download Price : $19.95
Losing weight & managing food addiction with Interactive Self-Hypnosis See full description...
THETA Meditation System

THETA Meditation System

Author : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Simon & Schuster
2 hours
Categories : Stress Management
Health & Fitness
Exercise & Healthy Living
Self Help
Meditation
Download Price : $19.98 $11.98
Let go of your stress, renew your spirit and gain insight and intuition... See full description...
Brainwave Journey

Brainwave Journey

Author : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson and Owen Morrison
Simon & Schuster
4 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Download Price : $29.98 $17.98
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit... See full description...
Enter the Zone

Enter the Zone

Author : Barry Sears, Ph.D. and Bill Lawren
Narrator : Barry Sears, Ph.D.
Harper Collins US
1 hour 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price : $20.00 $9.95
'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... See full description...
Have you always loved reading but sometimes find it hard to find the time? There�s nothing quite like curling up with a good book but many of us can�t do that as much as we�d like. We sacrifice this special time because we have so many other things to do each day. It�s a common problem and it�s the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.