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What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? -- Lee Labrada
The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.
After listening to this audiobook, you'll be able to:
Maximize fat loss, strengthem your heart and lungs, and build muscle.
Enjoy more delicious foods while burning more fat.
Switch your body from "Fat-Storing" to "Fat-Burning" mode.
Measure your physical progress easily and accurately, and stay motivated.
Yoga of Sound, TheAuthor : Russill PaulNarrator : Russill PaulSimon & Schuster3 hoursCategories : Meditation
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Ten Minutes to RelaxAuthor : Dr Paul OvermanNarrator : Paul OvermanSimon & Schuster2 hoursCategories : Stress Management
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Beyond Disorderly Eating Series: Curbing Your AppetiteAuthor : Elizabeth Bohorquez, RN, C.HtNarrator : Elizabeth Bohorquez, RN, C.HtInternational Medical & Health Writers, Ltd.1 hour 19 minutesCategories : Alternative Therapies
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Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring AffirmationsAuthor : Elizabeth Bohorquez, RN, C.HtNarrator : Elizabeth Bohorquez, RN, C.HtInternational Medical & Health Writers, Ltd.1 hour 19 minutesCategories : Alternative Therapies
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SPORTS ENHANCEMENT SERIES...Winning the Mind Game! Basketball PerformanceAuthor : Elizabeth Bohorquez, RN, C.HtNarrator : Elizabeth Bohorquez, RN, C.HtInternational Medical & Health Writers, Ltd.1 hour 15 minutesCategories : Sports
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