"When working with habits such as nail biting, we have to plan in very special ways. We need information about ourselves that may not be in our current memory bank. These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from the habit of nail biting, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Sarah Litvinoff
Narrated By : Sarah Litvinoff
Publisher : BBC Audiobooks Ltd
1 hour 10 minutes
Categories : Personal Growth
Motivation
Sex & Relationships
Our Price : $10.99
Learn how to be more condfident for success in both your professional and personal lives. View... |
Written By : Billy Brand
Narrated By : Female(anonymous)
Publisher : Gregg R Watson
49 minutes
Categories : Interpersonal Skills
Personal Growth
Success
Motivation
Our Price : $19.95
Finally, A Clear, Concise and Comprehensive Guide To Resume Writing. Start Sending Resumes That Work and Watch Interview Requests Pour In! View... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 17 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Personal Growth
Stress Management
Our Price : $19.95
Managing the Addictive Personality with Interactived Self-Hypnosis View... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
1 hour 17 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Our Price : $19.95
Reducing Alcohol Intake Utilizing Interactive Self-Hypnosis View... |
Have you always loved reading but sometimes find it hard to find the time? There�s nothing quite like curling up with a good book but many of us can�t do that as much as we�d like. We sacrifice this special time because we have so many other things to do each day. It�s a common problem and it�s the reason why people on average are not reading as much as they once did.
Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.
