|
| V-Chip.Org | Audio Books Home | Fiction Audio Books | Children's Audio Books | Language Audio Books | Tv and Film Audio Books | Radio Audio Books | Self-Help Audio Books| |
| Time Management | Success | Stress Management | Sex and Relationships | Personal Growth | Motivation | Misc | Interpersonal Skills | Health and Fitness | Creativity | FREE Audio Books - Courtesy of the audiobookquest.com |
It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
Healing Addiction Series: Managing the Addictive PersonalityAuthor : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.htPublisher : International Medical & Health Writers, Ltd.Duration : 1 hour 17 minutesCategories : Alternative Therapies
|
Getting a Good Night's SleepAuthor : John SelbyNarrated By : John SelbyPublisher : Simon & SchusterDuration : 2 hoursCategories : Exercise & Healthy Living
|
Personal Efficiency Program, TheAuthor : Kerry GleesonNarrated By : Barrett WhitenerPublisher : Gildan Media Corp.Duration : 8 hoursCategories : Time Management
|
Beyond Disorderly Eating Series: Managing Emotional EatingAuthor : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublisher : International Medical & Health Writers, Ltd.Duration : 1 hour 10 minutesCategories : Alternative Therapies
|