Self-Help Audio Books to Download

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Break The Smoking Habit
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Break The Smoking Habit

Author : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Categories : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Price : $24.00 $14.99
Buy Now...
Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it!

Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years.

Allow yourself to slip into a lovely state of relaxation as you are given positive suggestions of health and well-being. This CD has been used to help many hundreds of people successfully regain control over their health, and stop smoking for good.
Can't Believe This Worked
4
Derek Wilson from Cambridge - 28 Apr 2007
Bought the download and started listening. It has been 3 days and I have suddenly realised that I have not had the urge to smoke - weird! I am amazed how relaxed I become with this recording. fingers crossed!

Other titles you may be interested in

How to Talk to Anyone

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Author : Leil Lowndes
Narrated By : Leil Lowndes
Published By : Listen & Live
Duration : 4 hours
Categories : Sex & Relationships
Sex & Relationships
Interpersonal Skills
Success
Price : $23.95 $15.75
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Acing Job Interviews

Acing Job Interviews

Author : Billy Brand
Narrated By : Female(anonymous)
Published By : Gregg R Watson
Duration : 1 hour 22 minutes
Categories : Success
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Interpersonal Skills
Motivation
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Price : $23.75
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How to Connect in Business in 90 seconds or less

How to Connect in Business in 90 seconds or less

Author : Nicholas Boothman
Narrated By : Nicholas Boothman
Published By : Listen & Live
Duration : 3 hours 30 minutes
Categories : Business
Success
Price : $19.95 $17.95
Nicholas Boothman, author of How to Make People Like You in 90 Seconds or Less, brings his innovative.. More...
A Guide To Self-Esteem and Self-Confidence

A Guide To Self-Esteem and Self-Confidence

Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 3 hours
Categories : Personal Growth
Success
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Price : $14.75
Not only does this report include timely tips and advice on how to achieve self-confidence and self-esteem but also tips on how to communicate effectively and date with confidence! More...
Have you always loved reading but sometimes find it hard to find the time? There�s nothing quite like curling up with a good book but many of us can�t do that as much as we�d like. We sacrifice this special time because we have so many other things to do each day. It�s a common problem and it�s the reason why people on average are not reading as much as they once did. Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.