Relieving stress - self development program
Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness, on the other hand to organic malfunctions such as cardiovascular or stomach complaints. But inherent necessities and the strains of everyday life are often insurmountable obstacles on the way to sereneness.
The "
Relieving stress" program by Dr. Arnd Stein can drastically reduce your stress level with the support by deep suggestion therapy.
Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Categories : Health & Fitness Sports Exercise & Healthy Living Success Motivation
Price : $19.95
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Author : Elizabeth Bohorquez,RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Categories : Personal Growth Creativity Success
Price : $19.95
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Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Alternative Therapies Self Help Personal Growth Stress Management Success
Price : $19.95
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Author : Laura Day
Narrated By : Laura Day
Published By : Simon & Schuster
Duration : 2 hours
Categories : Personal Growth Success Motivation
Price : $19.95 $11.95
Bestselling author of practical intuition Laura Day helps you unleash your intuitive power.
In this original audiobook, Laura Day has designed a series of guided experiences that helps... More...
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Have you always loved reading but sometimes find it hard to find the time? There�s nothing quite like curling up with a good book but many of us can�t do that as much as we�d like. We sacrifice this special time because we have so many other things to do each day. It�s a common problem and it�s the reason why people on average are not reading as much as they once did.
Audio books bring the story to life just as the storytellers of the past did. They allow you to experience the book in a whole new way; in the way the writer felt and heard it in their head. You can feel the emotion when you allow audio books to let the story come to life.