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"As we learn to look with soft eyes, it is clear that each experience carries with it, the gift of knowledge. We tend to be asleep more than awake. Some of this is because of our tendency towards addiction & what brought us to this place. If we practice waking up more frequently, the number of experiences will mount. Since each one carries the gift of knowledge, we look to stay awake as much as possible, working to unravel our past experiences along with the new. This is how we create a Higher Self."...........Elizabeth Bohorquez, RN, C.Ht
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
This audio is designed for the individual working to recover from a tendency towards an addictive personality, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable addictive thought processes & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director of the self experiences, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc..
Beyond Disorderly Eating Series: Managing Chocolate CravingsWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtInternational Medical & Health Writers, Ltd.Length : 1 hour 18 minutesType : Alternative Therapies
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Find Out Why You Should Join the Detox RevolutionWritten By : Liz Lipski, PhD, CCNNarrated By : Liz Lipski, PhD, CCNInnovative Healing Inc.Length : 1 hour 7 minutesType : Diet & Nutrition
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Beyond Disorderly Eating Series: Reducing Sugar Intake & AddictionWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtInternational Medical & Health Writers, Ltd.Length : 1 hour 9 minutesType : Diet & Nutrition
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Lean Body Promise, TheWritten By : Lee LabradaNarrated By : Lee LabradaHarper Collins USLength : 3 hours 30 minutesType : Diet & Nutrition
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